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Rory O’Donoghue – ROD Fitness

Rory O’Donoghue

Rory has also worked with many different sports personalities and organisations and is a qualified Personal trainer and sports psychologist.

With 25 years experience in Sports Psychology, Personal Training & Therapy and having been involved in sport at highest level for about the same time. Rory has used his experience in Sports Psychology to good advantage.

Having played rugby for Leinster and St. Mary’s RFC he holds All Ireland league, Irish Senior Cup medals and European Cup winners silver medal in hockey, Rory is no paper Tiger.

Mental and physical fitness are big factors in sport at the highest level. “I attribute my longevity in sport to my knowledge of the functioning of the body both psychologically and physically. I combine my hands-on knowledge and experience with some of the latest innovations in sport and fitness”.